Therapy for Attachment & Relationship Patterns provides a reflective space to explore how past experiences influence your current relationships. Difficulties with trust, connection, or emotional intimacy often stem from early attachment experiences or relational patterns that have become ingrained over time.

In our sessions, we work together to identify and understand these patterns, explore how they show up in your relationships, and develop healthier ways of connecting with others. This work can help you improve communication, form more secure and fulfilling relationships, and better understand your emotional responses. It’s suitable for anyone who wants to strengthen their connections, develop self-awareness, and create relationships that feel more balanced, secure, and satisfying.